Thursday, March 20, 2008

Meat Loaf

I've had a request for my favorite meatloaf recipe, so here it is:

½ medium onion, chopped fine (or use green onions or shallots – shallots are my favorite)
1 tsp beef soup base (I use the kind that comes in a jar and must be refrigerated after opening)
1/3 c hot water
2 eggs OR ½ c egg substitute
½ c ketchup
1 ½ c oatmeal

Mix those 6 ingredients together in a large bowl and let stand for 5 minutes so the oatmeal can absorb the liquid

Add to mixture 2 to 3 pounds of quality ground meat. I have used lamb, pork, veal and venison in combination with beef to make successful meatloaves.

Combine well (use your hands!!), form a loaf and put in pan. I have used a 9x12 cake pan with a rack and an iron skillet as pans from time to time

Bake at 350 degrees for about 1 ½ hours (I like my meatloaf DONE, not pink in the middle, and at about a hour into baking I usually check it by cutting it in half at the thickest part)

I should also add that if you want to take an even less complex approach, get a package of dry onion soup mix to replace the first two ingredients!

This is great hot, makes wonderful sandwiches afterwards. One of my favorite "sandwiches" with it is to roll a strip of meatloaf and a strip of cheese in a flour tortilla and warm it in the microwave --- mmmmmm, yummy!!


Nancy G said...

Thank you very much! I'll let you know what the reviews are when I try this. 8-)

Bev said...

I'll watch for them!!